6-Week Shoulder Mechanics Training Program
Your vertical jump is all about upper body mechanics combined with your lower body strength. This 6-Week program addresses the often missing link of your upper body mechanics issues that are stopping you from achieving your full vertical jump potential.
Your vertical jump is all about upper body mechanics combined with your lower body strength. This 6-Week program addresses the often missing link of your upper body mechanics issues that are stopping you from achieving your full vertical jump potential.
Your vertical jump is all about upper body mechanics combined with your lower body strength. This 6-Week program addresses the often missing link of your upper body mechanics issues that are stopping you from achieving your full vertical jump potential.